Intimacy Wellness

During major life changes it is important to take care of our sexual health be it after childbirth, menopause, old traumas, sexual dysfunction, and aging in general. Here we explore meditation, movement, breath practices, connection practices, and pleasure practices to work with blockages and increase our sense of wholeness.

Intimacy Wellness is a holistic healing modality for body, mind, spirit, and sex. It includes both Western and Eastern approaches including Tibetan tantra, Taoist sexual practices, movement practices, breathwork, and self-massage instructions to facilitate healing. This modality is taught to individuals and couples.

Tantra Series

  • Tantric Union Breath

    Private Session with Amy

    Length: 1 Hour

    This private session includes one hour with Amy. You will walk away with a practice that will deepen your connection, presence, and appreciation for your partner. In the session you will experience eye gazing, synchronized breathing and practice intimate communication.

  • Tantric Couples Massage Basics

    Private Session with Amy

    Length: 90 minutes

    You will learn how to give and receive the basics of full-body, partnered massage. You will learn how to communicate what you like, how to receive, how to use your share pressure and how to nurture each other through touch.

  • Couple's Tantra Training

    Private Session with Amy

    Length: 8 sessions of 90 minutes

    Take your relationship to the next level with this 8-week course. The course includes foundations of Tantra, connection practice, union breath, couples massage basics, integration, and celebration.

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Massage

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Grof® Breathwork